I often get asked this question and am a great believer in drop aids but here is a brief explanation for the basic technique.
Step-by-Step Instructions:
Wash Your Hands
Use soap and warm water.
Dry thoroughly with a clean towel.
Prepare the Eye Drop Bottle
Shake if required (check the label).
Remove the cap without touching the dropper tip.
Tilt Your Head Back
Sit or lie down.
Look up at the ceiling.
Pull Down Lower Eyelid
Use your non-dominant hand to gently pull the lower eyelid down to form a pocket.
Administer the Drop
Hold the bottle 1–2 inches above the eye.
Gently squeeze one drop into the pocket. Avoid touching the eye or eyelid.
Close Your Eye
Close your eye gently for 1–2 minutes.
Do not blink or squeeze tightly.
Apply Pressure to Tear Duct (Optional)
Use a finger to press the inner corner of the eye (near the nose) for 30–60 seconds. This helps prevent the medication from draining away
Wipe Excess and Replace Cap
Wipe any liquid around the eye with a clean tissue.
Recap the bottle tightly
Wash Hands Again